In this article we will tell you which are the most effective products to increase the power in men at young and old age.

Oysters
Useful properties:
- It helps men no longer end up during intimacy;
- Increases the level of testosterone in the body;
- Prevents the risk of prostate diseases;
- Increases the attraction for the opposite sex.
Try eating oysters more often if you don't suffer from diabetes or gastritis.
Fish
- MACCHEREL - The boiled mackerel is able to awaken your libido and strengthen the power.
- CAMBALA - In any form, with the exception of fried, it affects male power favorably.
Many seafood, and in particular fish is useful for exploits in bed, try to choose seafood, not the river.
Turnip
Contains in itself:
- Amino acids;
- Seeds that increase libido and increase the potential for a long night of love.
Due to its properties, the turnip has been included in the list of products that are useful for increasing power in men, it is also sold in any vegetable market.
Oranges and lemons
- The citrus fruits contain a substance called lutein, which contributes to the production of testosterone in the body.
- Improved sexual desire for a woman.
A camel stomach

Take it in food just before intimacy and the result you need is guaranteed.Deficiencies, it can be highlighted that it is difficult to find for sale.
Advantages
- It has no negative properties or side effects;
- It gives the desired effect even from the smallest doses;
- Increases the duration of sexual intercourse;
- Increases the power.
Average
Pro di Media:
- Increases the quantity of male seed in the body;
- Contribute to the production of male hormones in the body;
- It contains zinc, which is useful for the male properties of a person.
This was only a small part from the list of products that quickly increase testosterone and power in men.We continue.
Seafood
- Gambesti;
- Gambero;
- I slop;
- Sharks;
- Squid.
All these seafood improve the male strength and resistance in bed with women, as they contain selenium and zinc and also increase the production of sperm in the body.
Quail eggs
Pro of the quail eggs:
- The composition contains phosphorus and amino acid profits;
- Increases the attraction for women - libido;
- Improves power.
You can eat them in any shape, both in the form of an omelette and raw.That's why they are included in the list of products that immediately increase a man's power and erect function.
Banks
What bananas give:
- They positively affect the duration and rigidity of an erection;
- Increase the possibility of monitoring the situation in bed;
- Increases the reproductive capabilities of the body.
Beekeeping

- Honey;
- PARCH.
Advantages
- Contain glucose, protein and fructose;
- Contribute to the production of testosterone;
- They stimulate blood circulation, even in the groin.
From all this, we can draw an obvious conclusion that all beekeeping products are not in vain by occupying their place in the list of products that increase power and testosterone in men.
Chocolate
- The composition contains a special substance exciting a person, causing a feeling of love.
- Improves blood circulation.
- Promotes testosterone production.
It is recommended to eat dark chocolate, as it is healthier, although less tasty than milk or white.
Watermelon
- Expand the ships, which leads to a better erection;
- Contains many amino acids;
- Prevents the development of cancer formations;
- It reduces the risk of gender diseases, including male menopause.
Avocado
- Regulates the secretion of male hormones;
- Folic acid is a healthy catalyst for male libido.
- Avocado is one of the best food products for the instantaneous increase in power in men.
Pomegranate
- Improves blood flow in the genitals;
- Expands the blood vessels;
- Prevents prostate cancer;
- The effect occurs after a daily glass of pomegranate juice within a month.
Berries
- Raspberry: increases the duration of sexual intercourse, is often used in the treatment of male infertility;
- Blueberries - improves the sexual desire for the opposite sex, accelerates the appearance of an erection.

Meat dishes
- Knight;
- Turkey;
- Chicken;
- Beef;
- Rabbit;
- Bull eggs.
Almost each meat contains a large amount of protein and also increases the level of excitement of a man.
We recommend a video on the best products to improve power.
Pumpkin seeds
- Contain a lot of zinc, increase the reproductive potential;
- Improve hormonal background;
- Contribute to the production of testosterone.
Dry dates
- Extend intimacy with the opposite sex;
- Increases the chances of male dignity in bed.
We recommend an article on popular remedies for power.
Just crushed juices
- Pomegranate juice: improves blood circulation;
- Pumpkin juice - contains zinc, useful for sexual functions;
- Juice di celen - increases testosterone production.
The juice just squeezed by the above juices is very useful, but in general you can drink juice from any fruit, everyone will be good for health.Try drinking a newly squeezed juice every day for 1 glass, so you will feel the result quickly.This will be useful for body health, including sexual functions.The freshly squeezed juice worthy of prominent positions in the list of products that are useful for improving male power and erectile function.

Koumiss
- Strengthens the immune system, improves the male body functions;
- Improves erection;
- Increases the power of reproductive function.
It is not recommended for use by people who suffer from stomach or intestine diseases.
Walnuts
- Cedar;
- Walnuts;
- Peanuts;
Useful properties:
- The appearance of an erection is accelerated;
- Improves the erectile functions of a man (read more in the article on the treatment of erectile dysfunction);
- Extends penis performance.
You can mix walnuts with honey, it will be very healthy and tasty.
Milk
- Cottage cheese;
- Kefir;
- Sour cream;
- Yogurt;
- Milk.
Useful properties:
- These dairy products -caseari improve the production of seeds in the body;
- Stimulate pregnancy skills;
- It increases the duration of sexual intercourse (read more detailed in the article on why a man ends quickly).
Green
- Parsley;
- Dill;
- Salad leaves;
- Spinach;
- Celery.
Add them to food as a condiment or eats in salads.
Fig
- Has the properties of Aphrodisiac;
- Improves reproductive functions;
- It stimulates blood circulation in the pelvis and in the groin.
Grape
- Contains magnesium;
- Prevents infertility;
- Improves blood circulation throughout the body.
Just squeezed grape juice is also useful.Any product for grapes is really good products, to quickly increase male power, erectile function and libido without drugs.
Vegetables
- Beet;
- Tomatoes;
- Carrot;
- Cabbage;
- Onion;
- Garlic.
Useful properties:

- Normalize the hormonal level of the body;
- Improved libido.
Vegetables can be boiled, added to other dishes and salads, or there are raw.
Harmful products
- Strong alcohol;
- Beer;
- Coffee;
- Energy;
- Sugar;
- Salt;
- Cinza;
- Fried food;
- Energy;
- Fast food;
- Soy;
- Smoked food;
- Sharp products;
- White bread;
- Mayonnaise;
- Sprat;
- Margarine.
That's all, now you know which products increase power in a man at home.The main thing in this matter is patience, if it does not work the first time, try it again and again!We wish you good luck!